Drowsy driving can turn into a nightmare if the driver gets involved in an accident. According to statistics, about 100,000 car crashes every year in the United States are caused by drowsy or fatigued drivers.
Sleepy drivers may not only strike at night but also during daytime. There are particular reasons why certain drivers feel sleepy while driving during the day, and these include:
Lack of sleep – This may seem like a giveaway, but it is one of the top causes of daytime sleepiness of drivers. Motorists who do not have enough sleep are most likely to feel exhausted and drowsy. According to studies, adults need to have at least seven hours of sleep every day for them to be fully alert.
Narcolepsy – This medical condition can make drivers feel sleepy during the day and/or hallucinate. Drivers who are suffering from narcolepsy are advised not to drive to protect themselves and other people from road accidents.
Drugs – Certain medications can cause drivers to feel sleepy. Some of these drugs include muscle relaxers, tranquilizers, allergy medications, pain medications, and others. Drivers who need to take medicine should ask someone to drive for them to avoid getting involved in a traffic accident.
Poor diet – People who have unhealthy lifestyles and eat unhealthy foods are prone to drowsiness during the day. Drivers who eat foods with high sugar in excess are likely to experience sleepiness while driving at day. Exercise and healthy diet are seen to be the solution to this cause of sleepy driving.
Los Angeles drivers who get injured in an accident caused by a drowsy driver are advised to hire a Los Angeles injury attorney. This is to ensure that they will receive proper amount of compensations for their injuries, lost income, and pain and suffering.
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